The Schmidty Wife

real fresh food for real fun families

Snacks

Life is better with snacks, check these ones out!

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Pumpkin Bran Muffins stacked on a plaid towel, the top one has a bite taken out

Pumpkin Bran Muffins
White bowl gilled with cottage cheese and topped with banana slices, peanut butter, and shredded coconut.

Cottage Cheese and Peanut Butter Bowls
A stack of 3 blender flourless banana muffins with mini chocolate chips making a muffin tower with a plate of muffins in the background.

Flourless Banana Muffins
Overhead view of a wood cutting board piled high with apple slices covered in peanut butter, granola, dried cranberries, and mini chocolate chips.

Healthy Apple Nachos
A glass filled with pink cranberry smoothie with cut cranberries on top and a straw.

Cranberry Smoothie

Sheet pan with parchment paper filled with pumpkin spice granola with dried cranberries and pecans with a spoon scooping some granola.

Pumpkin Spice Granola

A stack of three fig oat bars showing of the chewy oatmeal crust and crumble topping with fig jam in the middle.

Fig Oat Bars

A platter of crispy oven baked zucchini fries next to a serving of marinara sauce.

Baked Zucchini Fries

A white plate with fresh peach slices and frozen peach yogurt popsicles.

Peach Yogurt Popsicles

A casserole dish filled with cottage cheese pizza dip covered in mini pepperoni with a tortilla chip being dipped and pulling along melted cheese.

Cottage Cheese Pizza Dip

A wood serving tray on a table filled with Fig and Goat Cheese Puff Pastry Pinwheels.

Fig and Goat Cheese Puff Pastry Pinwheels

A small bowl with cottage cheese queso with a chip dipped in and tortilla chips surrounding it.

Cottage Cheese Queso

Chai spiced energy balls in a blue and white bowl.

Chai Spiced Energy Balls

A halloween veggie tray idea made to look like a pumpkin with carrots, cucumber, and black olives.

Halloween Pumpkin Veggie Tray

A glass with orange colored pumpkin chia seed pudding topped with pecans and pumpkin puree.

Pumpkin Chia Seed Pudding

A white bowl with tortilla chips and avocado black bean salsa with pickled red onions and cilantro.

Avocado Black Bean Salsa

A breakfast cookie laying on a tabletop made up of oats, seeds, and raisins.

Easy Healthy Breakfast Cookies

Popcorn cascading out of a brown paper bag after being cooked in the microwave.

Paper Bag Microwave Popcorn

Three gray bowls with one in more center full of freshly popped popcorn that was made on the stovetop.

Making Popcorn on the Stove

Bowl of purple colored blueberry energy balls surrounded by freeze dried blueberries.

Blueberry Energy Balls (For Seed Cycling)

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