Yes this is my second smoothie recipe in a row BUT this is the time of year for smoothies. Also it is the time of year for citrus so obviously I had to make some kind of citrus smoothie! To me and probably many others that live in the north citrus is a saving grace …

This Lemon and Chicken Soup with Kale is a delicious healthy soup. Naturally creamy without dairy, your family will be eating this up in no time! So it happens to every family, most often in the winter months… a case of colds or flus or stomach bugs, pick your poison it’s the worst. No one …